About Tranquil Talks With Kris
Welcome to your sanctuary for real conversations about leadership, communication, and wellbeing. This podcast is designed specifically for introverted leaders who want to communicate with clarity, lead with calm, and protect their energy while doing it all.
If you've ever finished a conversation thinking "that didn't go the way I planned" or avoided an important discussion because you just didn't have the energy, you've found your people. This is your space to explore the realities of work and life as an introverted leader - no judgment, just genuine support and actionable insights.
I'm Kris, your host and fellow introvert, and I believe that better communication doesn't require more energy. It requires the energy we have more strategically. Each week, we'll dive into practical, bite-sized tips and strategies that help you build momentum without burning out.
Ready to dive in? Start with Episode 1
"Why communication feels harder than ever (and what to do about it)" 12:30 minutes
Feeling like every conversation takes more energy than it used to? You're not imagining it. In this episode, we explore why communication feels more challenging than every - especially for introverted leaders - and what we can actually do about it.
You'll discover four simple but powerful shifts that my clients use to communicate more effectively without draining their energy reserves. Plus, I'll share two bonus practices you can try before your next important conversation.
This episode is for you if you're ready to stop avoiding difficult conversations and start approaching them with more confidence and calm.
Listen here: Podcast Episode 1
