A Tender Pause, From My Heart to Yours 💛

This week’s Tranquil Talks comes from a quieter place.

My beautiful Mom passed away peacefully this past Monday. Yesterday, we said our goodbyes to Mom at her final resting place, and my heart is still catching up to the weight of it all.

Right now, I’m moving slowly. Grief has a way of softening the edges of time, asking us to notice what matters most - and to be with whatever rises.

I don’t have a long reflection today. Just a poem that’s been helping me breathe:

If your heart feels tender too - for any reason - I hope you give yourself permission to pause. To feel. To just be.

I’ll be back next Saturday with more reflections and more resources.

For now, I’m sending love from my heart to yours.

 Wishing you a wonderful and restful weekend.

Kris 🌸

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